Snoring isn’t just an annoyance, it can be a sign of something more serious, like obstructive sleep apnoea (OSA). At QLD Dental Sleep Therapy, we treat patients who are frustrated, tired, and searching for lasting snoring solutions.
The good news? There are proven dental treatments for snoring that can help reduce noise and improve sleep quality. In this blog, we’ll guide you through the most reliable dental solutions to stop snoring, how they work, and who they’re suitable for.
Why Do We Snore?
Snoring happens when the soft tissues at the back of the throat vibrate as air flows past during sleep. Several factors increase the likelihood of snoring:
✅ Narrowed airway (due to anatomy or congestion)
✅ Being overweight
✅ Sleeping on your back
✅ Alcohol consumption before bed
In some cases, snoring is a symptom of obstructive sleep apnoea (OSA), a condition that can affect your health and quality of life.
When Is Snoring a Sign of Sleep Apnoea?
Snoring can be harmless, but when it’s accompanied by other signs, it’s worth seeking help from a dentist specialising in sleep therapy. Signs to look out for are:
- Gasping or choking during sleep
- Pauses in breathing (often noticed by a partner)
- Daytime fatigue or poor concentration
- Morning headaches
Left untreated, sleep apnoea can increase your risk of high blood pressure, heart disease, and stroke (Sleep Health Foundation).
Dental Treatments That Work
1. Custom-Made Oral Appliances – Mandibular Advancement Splints
One of the most effective snoring solutions dental sleep specialists can offer is the custom oral appliance for snoring, also called a mandibular advancement splint or snoring mouthguard.
These devices gently move your lower jaw forward while you sleep. This opens your airway, reduces tissue vibration, and helps prevent airway collapse. This is key in both snoring and sleep apnoea dental treatment.
Why choose a custom-made oral appliance over an off-the-shelf device?
- Better fit = more comfortable and easier to wear
- Adjustable = optimised results for your airway
- Evidence-backed = proven success in stopping snoring
At QLD Dental Sleep Therapy, we provide custom dental devices for snoring that are designed just for you, based on your symptoms.
2. Combination Therapy (Mandibular Advancement Splint + CPAP)
For patients with moderate-to-severe sleep apnoea who struggle with CPAP alone, we may recommend combination therapy: a Mandibular Advancement Splint worn alongside a lower-pressure CPAP machine.
This approach can:
✔ Improve comfort
✔ Reduce mask leaks
✔ Boost long-term compliance
How Do You Know Which Snoring Solution Is Right for You?
It all starts with the right diagnosis. If you or your partner are concerned about snoring or possible sleep apnoea, we recommend an assessment and organization of a sleep study. From there, we can create a personalised plan whether it’s a mandibular advancement splint, CPAP, or another solution.
Why Choose QLD Dental Sleep Therapy for Snoring Treatment in Brisbane?
At QLD Dental Sleep Therapy, we’re leaders in dental sleep therapy for snoring and sleep apnoea. Our custom oral appliances for snoring are made for comfort, effectiveness, and long-term wear.
We collaborate closely with sleep specialists, ENT surgeons, and GPs to ensure your care is comprehensive. We’re proud to provide proven snoring solutions dental patients trust across Brisbane and beyond.
Ready to Stop Snoring?
If you’re ready to explore dental treatments for snoring, contact QLD Dental Sleep Therapy today. Let us help you sleep soundly, and wake refreshed.
Dr Adam Teo
After earning his dental degree from Griffith University in 2010, Dr. Adam Teo pursued advanced studies in sleep medicine, completing a Master of Science in Medicine (Sleep Medicine) from the University of Sydney. He is a member of the Australian Dental Association (ADA) and Sleep Health Foundation. He is also a Fellow of Dental Sleep Medicine (FDSM) and is Co-Chair of the national Australian Sleep Association (ASA) Dental Sleep Medicine Council.
Dr. Adam passionately believes that good sleep makes life good, working hard to grow and hone his practice to be able to provide quality sleep therapy.
