Sleep and Memory

Sleep and Memory

Learn About Sleep and Memory Sleep is an essential biological function that is critical for our overall health and well-being. Not only does it help regulate our metabolism and restore cellular function, but it also plays a crucial role in memory consolidation. During sleep, the brain undergoes a series of processes that replay the neural […]

What Is A Sleep Study?

What is a sleep study

What Is A Sleep Study And What Does It Do? If you are having trouble getting a restful night sleep and it has begun to interfere with your daily life, It may be time for you to consider a home sleep study. Getting to the root of your sleep interruptions can greatly improve your energy […]

Growth Focused Othodontics

To day is gonna be a good day

Growth-Focused Orthodontics The airway is the passage through which air flows into and out of the body. It is an essential part of the respiratory system and is necessary for breathing and the exchange of oxygen and carbon dioxide. This airway consists of several structures, including the nose, sinuses, pharynx (throat), larynx (voice box), and trachea […]

Myofunctional Therapy and TMJ/ Sleep Treatment

Myofunctional therapy is a type of treatment that focuses on improving the function and strength of the muscles used for speaking, swallowing, and breathing. It is commonly used to treat problems with oral habits, such as thumb sucking, tongue thrusting, and mouth breathing, and can also be helpful for individuals with speech or swallowing disorders.  […]

Sleep Disordered Breathing

Sleep Disordered Breathing & How Dentists Can Help

Sleep Disordered Breathing & How Dentists Can Help Sleep disordered breathing is a term that refers to any type of breathing disturbance during sleep, which can range from mild snoring to more severe conditions like sleep apnoea. These disturbances can disrupt the normal sleep pattern and lead to a range of symptoms, including daytime sleepiness, […]


What Is Snoring? Snoring is a common problem that can affect people of all ages and can have a significant impact on sleep quality. It is caused by the vibration of the soft tissues in the upper airway during sleep and can be a symptom of a more serious condition called sleep apnoea. The importance […]

Sleep Apnoea

What Is Sleep Apnoea? Sleep apnoea is a sleep disorder characterised by the frequent interruption of breathing during sleep. It can occur in people of all ages but is more common in men and people who are overweight. Sleep apnoea can lead to serious health problems such as high blood pressure, heart attack, and stroke, […]

Dental Treatment for Sleep Apnoea

Sleep apnoea is a common sleep disorder characterised by pauses in breathing or shallow breaths during sleep. These pauses can last for a few seconds to a few minutes and can occur multiple times throughout the night. As a result, individuals with sleep apnoea often wake up feeling tired and unrefreshed and may experience a […]